Moving Time: 0:58:09
Distance: 23.29 km
Speed: 24.03 km/h
Ele Gain / Loss: 343.97 m / 271.21 m
Power: 169 wZ2 2.14 w/kg
Max Power: 202 w
Norm. Power: 170 wZ2
Intensity: 0.58
TSS: 32
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.28 w/bpm
Cadence: 72 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution