| Moving Time: |
0:45:56 |
| Distance: |
23.29 km |
| Speed: |
30.42 km/h |
| Ele Gain / Loss: |
343.96 m / 271.20 m |
| Power: |
233 wZ2
3.11 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
716 kcal |