| Moving Time: |
1:13:31 |
| Distance: |
26.79 km |
| Speed: |
21.86 km/h |
| Ele Gain / Loss: |
1129.73 m / 11.46 m |
| Power: |
286 wZ3
3.92 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,408 kcal |