| Moving Time: |
1:42:04 |
| Distance: |
54.93 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
158 wZ2
1.76 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.67 |
| TSS: |
76 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,080 kcal |
