| Moving Time: |
1:13:00 |
| Distance: |
20.05 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
739.07 m / 245.57 m |
| Power: |
158 wZ2
2.63 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
772 kcal |
