Moving Time: 1:59:46
Distance: 27.42 km
Speed: 13.74 km/h
Ele Gain / Loss: 1330.28 m / 5.43 m
Power: 158 wZ3 2.43 w/kg
Max Power: 278 w
Norm. Power: 162 wZ3
Intensity: 0.90
TSS: 160
Heart Rate: 132 bpm
Max HR: 156 bpm
Efficiency: 1.23 w/bpm
Decoupling: 5.0%moderate
Cadence: 57 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution