| Moving Time: |
1:29:43 |
| Distance: |
23.29 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
343.98 m / 271.23 m |
| Power: |
64 wZ1
1.28 w/kg
|
| Max Power: |
66 w |
| Norm. Power: |
64 wZ1
|
| Intensity: |
0.40 |
| TSS: |
24 |
| Heart Rate: |
127 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.50 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
48 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
384 kcal |
