| Moving Time: |
1:07:09 |
| Distance: |
20.92 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.79 m |
| Power: |
289 wZ3
4.13 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,299 kcal |
