Moving Time: 0:44:46
Distance: 25.33 km
Speed: 33.96 km/h
Ele Gain / Loss: 397.54 m / 395.75 m
Power: 288 wZ1 3.95 w/kg
Max Power: 386 w
Norm. Power: 294 wZ1
Intensity: 0.52
TSS: 20
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 1.83 w/bpm
Cadence: 71 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.3 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution