| Moving Time: |
2:15:40 |
| Distance: |
55.76 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
530.25 m / 589.17 m |
| Power: |
124 wZ2
1.66 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.72 |
| TSS: |
116 |
| Heart Rate: |
107 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,126 kcal |
