| Moving Time: |
1:03:13 |
| Distance: |
18.72 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
607.78 m / 304.96 m |
| Power: |
169 wZ3
2.28 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
715 kcal |
