| Moving Time: |
1:23:10 |
| Distance: |
39.98 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
230.38 m / 209.16 m |
| Power: |
159 wZ3
2.09 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
885 kcal |
