| Moving Time: |
1:08:47 |
| Distance: |
23.29 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
107 wZ1
1.47 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.45 |
| TSS: |
23 |
| Heart Rate: |
112 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
492 kcal |
