| Moving Time: |
2:23:26 |
| Distance: |
36.74 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
1643.31 m / 132.02 m |
| Power: |
198 wZ4
2.64 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
219 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,902 kcal |
