| Moving Time: |
1:18:29 |
| Distance: |
33.08 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
362.61 m / 424.44 m |
| Power: |
150 wZ3
1.74 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
169 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
788 kcal |