| Moving Time: |
1:32:07 |
| Distance: |
14.18 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
218 wZ3
2.29 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,345 kcal |
