| Moving Time: |
1:21:02 |
| Distance: |
18.95 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
247 wZ4
2.91 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.98 |
| TSS: |
129 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,340 kcal |
