| Moving Time: |
1:13:14 |
| Distance: |
31.59 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
749.90 m / 463.67 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-9.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,088 kcal |
