Moving Time: 0:52:27
Distance: 34.81 km
Speed: 39.82 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 117 wZ1 1.71 w/kg
Max Power: 147 w
Norm. Power: 118 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 124 bpm
Max HR: 130 bpm
Efficiency: 0.95 w/bpm
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution