| Moving Time: |
0:36:47 |
| Distance: |
9.41 km |
| Speed: |
15.36 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
186 wZ4
3.1 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.99 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
458 kcal |
