Moving Time: 0:59:41
Distance: 12.05 km
Speed: 12.12 km/h
Ele Gain / Loss: 664.33 m / 3.16 m
Power: 172 wZ2 2.36 w/kg
Max Power: 307 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 48
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.50 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.3 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution