| Moving Time: |
1:24:27 |
| Distance: |
12.93 km |
| Speed: |
9.19 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
181 wZ2
2.38 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.6%good
|
| Calories: |
1,023 kcal |
