| Moving Time: |
1:00:19 |
| Distance: |
23.29 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
565 kcal |
