| Moving Time: |
0:56:15 |
| Distance: |
23.29 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
151 wZ3
2.31 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
71 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
568 kcal |