| Moving Time: |
1:08:09 |
| Distance: |
23.29 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
344.00 m / 271.24 m |
| Power: |
132 wZ2
1.4 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
602 kcal |
