Moving Time: 0:45:48
Distance: 22.50 km
Speed: 29.48 km/h
Ele Gain / Loss: 325.93 m / 371.72 m
Power: 221 wZ2 2.51 w/kg
Max Power: 368 w
Norm. Power: 233 wZ3
Intensity: 0.78
TSS: 46
Cadence: 74 rpm
Max Cad: 179 rpm
Pedalling: 98.4% of the ride
Avg Torque: 32.7 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution