Moving Time: 1:38:17
Distance: 27.42 km
Speed: 16.74 km/h
Ele Gain / Loss: 1330.28 m / 5.41 m
Power: 236 wZ2 3.03 w/kg
Max Power: 318 w
Norm. Power: 239 wZ2
Intensity: 0.73
TSS: 87
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.85 w/bpm
Decoupling: 8.5%moderate
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution