Moving Time: 0:47:46
Distance: 23.29 km
Speed: 29.25 km/h
Ele Gain / Loss: 343.98 m / 271.23 m
Power: 233 wZ3 3.01 w/kg
Max Power: 396 w
Norm. Power: 236 wZ3
Intensity: 0.85
TSS: 58
Cadence: 70 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution