| Moving Time: |
1:20:12 |
| Distance: |
46.05 km |
| Speed: |
34.45 km/h |
| Ele Gain / Loss: |
258.42 m / 325.13 m |
| Power: |
240 wZ2
3.08 w/kg
|
| Max Power: |
696 w |
| Norm. Power: |
264 wZ2
|
| Intensity: |
0.72 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-13.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,289 kcal |
