Moving Time: 0:49:12
Distance: 27.37 km
Speed: 33.37 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 223 wZ2 2.35 w/kg
Max Power: 478 w
Norm. Power: 229 wZ3
Intensity: 0.76
TSS: 47
Heart Rate: 147 bpm
Max HR: 156 bpm
Efficiency: 1.56 w/bpm
Cadence: 88 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution