| Moving Time: |
1:00:56 |
| Distance: |
10.91 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
170 wZ2
2.15 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.58 |
| TSS: |
34 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
693 kcal |