Moving Time: 0:19:53
Distance: 7.48 km
Speed: 22.57 km/h
Ele Gain / Loss: 110.40 m / 108.39 m
Power: 139 wZ3 1.85 w/kg
Max Power: 268 w
Norm. Power: 156 wZ3
Intensity: 0.89
TSS: 26
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.2 Nm
Calories: 185 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution