| Moving Time: |
1:21:38 |
| Distance: |
49.69 km |
| Speed: |
36.52 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
273 wZ4
3.41 w/kg
|
| Max Power: |
695 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,492 kcal |
