| Moving Time: |
1:31:41 |
| Distance: |
31.60 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
749.90 m / 463.69 m |
| Power: |
167 wZ3
2.22 w/kg
|
| Max Power: |
592 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
131 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,025 kcal |
