Moving Time: 0:56:03
Distance: 24.63 km
Speed: 26.36 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 179 wZ3 2.26 w/kg
Max Power: 272 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 56
Heart Rate: 111 bpm
Max HR: 132 bpm
Efficiency: 1.64 w/bpm
Cadence: 82 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution