Moving Time: 0:52:51
Distance: 13.60 km
Speed: 15.44 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 247 wZ4 3.09 w/kg
Max Power: 348 w
Norm. Power: 253 wZ4
Intensity: 0.94
TSS: 77
Heart Rate: 150 bpm
Max HR: 158 bpm
Efficiency: 1.69 w/bpm
Cadence: 78 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution