| Moving Time: |
0:45:32 |
| Distance: |
22.01 km |
| Speed: |
29.00 km/h |
| Ele Gain / Loss: |
173.68 m / 171.86 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
56 |
| Heart Rate: |
110 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
530 kcal |
