| Moving Time: |
1:10:44 |
| Distance: |
31.60 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
749.89 m / 463.66 m |
| Power: |
239 wZ3
3.19 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,132 kcal |
