| Moving Time: |
1:20:55 |
| Distance: |
31.59 km |
| Speed: |
23.43 km/h |
| Ele Gain / Loss: |
749.92 m / 463.68 m |
| Power: |
158 wZ3
2.77 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
856 kcal |
