| Moving Time: |
1:06:07 |
| Distance: |
23.29 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
343.96 m / 271.21 m |
| Power: |
149 wZ1
1.41 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.59 |
| TSS: |
39 |
| Heart Rate: |
109 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.9%good
|
| Calories: |
659 kcal |
