| Moving Time: |
0:43:32 |
| Distance: |
21.76 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
254.76 m / 293.30 m |
| Power: |
193 wZ4
2.68 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.99 |
| TSS: |
70 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
562 kcal |