| Moving Time: |
0:57:35 |
| Distance: |
29.52 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
192 wZ3
2.95 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.79 |
| TSS: |
60 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
740 kcal |