| Moving Time: |
1:21:17 |
| Distance: |
31.59 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
749.90 m / 463.66 m |
| Power: |
196 wZ3
2.55 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,067 kcal |
