Moving Time: 0:18:08
Distance: 6.46 km
Speed: 21.37 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 304 wZ3 3.66 w/kg
Max Power: 386 w
Norm. Power: 307 wZ3
Intensity: 0.86
TSS: 22
Cadence: 99 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution