| Moving Time: |
2:16:43 |
| Distance: |
29.49 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1878.70 m / 121.13 m |
| Power: |
236 wZ2
2.78 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.72 |
| TSS: |
118 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
2,161 kcal |
