| Moving Time: |
1:23:56 |
| Distance: |
18.45 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
694.64 m / 419.47 m |
| Power: |
176 wZ2
1.66 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.65 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
51 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
989 kcal |
