| Moving Time: |
0:42:00 |
| Distance: |
11.62 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
293 wZ3
3.81 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
824 kcal |
