| Moving Time: |
1:27:54 |
| Distance: |
31.81 km |
| Speed: |
21.71 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
231 wZ3
2.57 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,360 kcal |
