| Moving Time: |
0:38:33 |
| Distance: |
9.41 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
205 wZ4
2.73 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
64 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
529 kcal |