| Moving Time: |
1:16:28 |
| Distance: |
36.93 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
161 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,034 kcal |
